A proprietary blend of whey and soy protein. Required for Weight Loss; flavor-less.
This product is meant to be used with the Formula 1 Nutritional Shake Mix
as part of a healthy meal. It is sold individually to facilitate the variable needs of each individual customer.
Personalized Protein Powder
- Helps maintain lean muscle mass.
- Includes high-quality soy and whey proteins.
- Unflavored, it mixes easily in shakes, soups and sauces.
- Boosts protein intake to help fight hunger.
Your body needs adequate protein daily for peak physical performance and healthy weight management. Unfortunately, many dietary protein sources, including meat, cheese and nuts, are also high in unwanted fat and calories. Herbalife's Formula 3 Personalized Protein Powder is a convenient way to increase your protein consumption, which helps you maintain your energy level between meals and helps you to maintain lean muscle mass.
Herbalife Formula 1 Shakes by itself do not contain enough protein for you to lose weight and was designed for people wanting to maintain their weight. For weight loss, additional protein is neccessary to add into your shakes. This not only gives it the essential portions of protein into your meal for optimal weight loss but also gives it a creamier consistency. So just how much Protein do you need? Consult us or use the Protein Estimator tool sold here
to determine how much protein to use in each shake or read on for suggestions.
A Proprietary Blend of Whey and Soy Protein
Protein, more specifically the building blocks of protein called "amino acids," is an essential component of every cell in the body. The cells of the immune system, skin, hair and muscle all depend on protein for proper functioning and growth. Adequate daily protein intakes range from 50 to 60 grams for women to at least 70 to 80 grams for men. An easy way to determine the optimum range of protein you need daily is to divide your current weight in half and then subtract five to 10. The numbers you come up with represent the range of total grams of protein you need daily for your body size for maintenance. For example: If you weigh 150 pounds, you should consume between 65 to 70 grams of protein a day.
All too often many dieters cut back on protein in an effort to trim calories and lose weight. This can lead to deficiencies that not only rob health, but can also trigger nutritional imbalances in your body that can slow weight loss and eventually lead to weight gain, a condition referred to as "yo-yo'ing."
To get out of the vicious "yo-yo" cycle, you need to feed your body the proper balance of nutrients, one of the most important being protein.Why Protein Matters
Eating plenty of protein, along with "good" carbohydrates, is central to healthy weight loss. Getting enough protein for your gender and body type can help you lose weight and keep it off.
Protein helps control hunger, making weight loss easier. It also helps build and maintain lean
muscle. The more muscle you have, the higher your metabolic rate and the faster you will burn off your unwanted pounds.Too little protein
and you will be hungry; compromising your diet by finding snacks and other 'convenient' foods which often are unhealthy. Not having enough Protein in your body also allows your body to 'steal' protein away from your lean muscle mass and converts them into fat. That is why people who used to work out turn 'flabby' after a prolonged period of time without the same physical exertions.Too much protein
and your body screams to build lean muscles but you still have the body fat you are trying to lose and convert.
This is why the right amount of protein
intake is essential for an optimized weight loss regiment with ShapeWorks.Bloated and Gaseous?
Some people may have trouble digesting Protein which often leads to a bloated, gaseous tummy after meals. Consider using Aminogen
, a supplement that helps you break down proteins better.Fast Facts:
- A complete protein, including all 9 essential amino acids.
- 5 grams of protein per tablespoon.
- Whey protein is a source of the amino acids cysteine and methionine, which are vital for muscle development.
- Contains no fat, carbohydrates, cholesterol, salt, sugar or sweeteners.
- Can be added to cereal, yogurt, soups and pasta sauces to provide complete protein to any meal.
- A protein-enriched shake or meal can help you feel fuller longer, making weight loss easier.
One to four servings daily. Add to your Formula 1 Nutritional Shake Mix. For best results, women should add 1 to 2 tablespoons to each Formula 1 Shake and men should add 1 to 3 tablespoons. This plain, unsweetened formula can also be stirred into other foods and beverages, including cereal, yogurt, sauces, and soups.
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